>What I Ate Wednesday…v2.0

Posted: July 7, 2011 in recipes, wiaw

>Hey!  It’s Wednesday and time for my second installment of “What I Ate Wednesday“.


I saw a bunch of other bloggers following this trend, so I jumped right in.  Only to be super confused when Twitter was covered with “WIAW” (what I ate Wednesday) posts at 9am.  Well how do you know what you ate if it’s only 9am I asked?  Silly girl- it doesn’t HAVE to be what you eat on Wednesday.  Oh.   I see.  Well I was kinda a fan of the Wednesday food journal thing so I’m sticking with it.  It’s my blog…I can do what I want to…right?  However for those who want to follow the WIAW trend head to Peas & Crayons blog.




So here we go:
Breakfast- 630am – Coffee with Italian Spice Creamer and a strawberry smoothie

It’s 6am- let’s take a picture!

Snack 1- 10am- Quinoa with almond milk, berries, slivered almonds, and cinnamon. (repeat of this breakfast blog)



Snack 2- 1245pm- Apple Pie LaraBar

Snack 2.5 – 115pm- Apple pre-Sam’s Club Run


Lunch- 3pm- Leftover pulled chicken BBQ on Udi’s Gluten Free Bread with Salad (see recipe below)



Snack 3- 2 plain rice cakes with Laughing Cow and red pepper


Dinner- Feta, basil, and tomato stuffed chicken with roasted zucchini.  Found today on the blog- Chic Meets Healthy



Snack “oh my gosh I have no will power”- possibly a sugar-free fudgesicle or almond milk ice….I’m posting early so I’ll let ya know!


The pulled chicken BBQ dish came from Kyle’s mamma.  It has a killer secret ingredient.  Basically cook chicken breasts in the crock pot with chicken broth on low about 6 hours.  Shred chicken and top with BBQ sauce.  Serve as a “sammy” with pickles and….are you ready…French’s fried onions!  Yes, those really unhealthy fried things!  They’re good and they make the sandwich so special.


Today I made another chaotic trip to Sam’s club.  Shew.  I survived and was happy with my savings.  I had to renew my membership for $40 today, but in my $118 spent on food I think I saved about $25 off Publix prices.  Lower prices on egg whites, chicken, and frozen fruit.  Sign me up!


So what’s the best thing you ate this Wednesday?


Love and fried things,
Carissa & Kyle

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Comments
  1. >hahaha I used to get confused on WAIW too!!! But I think I've figured it out now 😉 Best thing I ate today… probably the MONSTER salad I had at lunch, topped with lots of avocado!

  2. Karla says:

    >Yay! It was my second WIAW too! I read through it carefully the first time because there is no way I can track Wed. eats, it's my craziest day. Glad you joined. 😀

  3. >How did the chicken turn out!?!! It looks so good!

  4. >Thanks for the great feedback! Cara it turned out great! Very moist. I'm going to post a blog about it right now!

  5. Jennifer says:

    >I always renew my sams club card — i'm hooked! esp for the essentials like printer paper and tissues and stuff. top that off with chobani fruit and veg and the savings are awesome! =) Happy WIAW Carissa! I'm so glad you joined in! ❤ mwah!

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